Competitive 2017-05-28T04:45:48+00:00

Competitive Programs

Age Group and High Performance Teams

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We offer the following competitive team programs for athletes up to 18 years of age:

Important differences between the teams (ages, training hours, competition schedule, etc) are summarized in the table below.

We also offer a Competitive Masters program for athletes over 18 years of age.

Click here for detailed information about our program (all in one document).

“Novice” Age Group High Performance
 11-18 years  8 years & under  10 years & under  11-18 years 13-18 years
 Grouping First year By age By age By age (11-12, 13-15 & 16-18) By age (13-15 & 16-18)
 Training Time
(hours/week, extra training optional)
4 2 4 ~9.5 ~16.5-18.5
Competitions  ~4 per year in Wpg only* ~4 per year in Wpg only* ~4 per year in Wpg only* ~4 per year in Wpg plus CPC* ~4.5 per year in Wpg plus ~2 national level
Water Shows  ~2 per year ~2 per year ~2 per year ~2 per year ~2 per year

* in 2017-18 the Canadian Prairie Championship will be held in Saskatoon, SK.

Note:  ages indicated are according to the athlete’s “synchro age”, determined in accordance with Synchro Canada rules.

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